When the world gives you lemons, make lemonade. Isn't that how the old saying goes?
Well this past week I had some lemons. Mainly it was more congestion, runny nose, soreish throat etc... However it was scheduled to be a big week for my running. It should have been a total of 50 miles this past week. Being a guy (most guys are bad patients when they're sick and want to be coddled) I just wanted Tammy to take care of me. I went to work because that's what I do but was wiped out by the time I got home. I ended up with only 10 miles this week and although I'm feeling a little better now I'm glad I made the decision to adjust my schedule and use last week as a recovery week. This means that I will now have a five week build before the next rest week. That rest week just happens to be the start of taper madness.
I'd be lying if I said this didn't make me a little nervous but I shall make this final push and rely on the taper to rebuild the damage I'm about ready to do. The weather seems as though it might be starting to make a little adjustment to the not so terrible side. This will make it easier to get out for the long runs when it's not showing a negative wind chill. I'm really crossing my fingers for some good weather for the Carmel Marathon!!
This week also saw the first group run for the Hendricks County Runners. It was great to meet some of the others for a run and get to have actual conversations instead of virtual ones. I have big hopes for the group as it sounds like others do as well!
Now get out there and run!
PLAYLIST ADDITIONS:
1. Welcome to the Black Parade by My Chemical Romance
2. Echo by Foxes
3. C'Mon Let Me Ride by Skylar Grey and Eminem
4. Whip It by Devo
5. Timeless by The Airborne Toxic Event
Thank you for visiting The Brain Runner, join me as I discusses my running, training, races, and more. As a Brain Aneurysm survivor I may also talk about my brain at times.
How did I get the name theBrainrunner?
Well it's a long story but I'll keep it breif. On November 3rd, 2008 I was getting ready for work and passed out in the shower. Luckily, my wife was home at the time and ran upstairs to find me and after having trouble reviving me she then called the paramedics. After an ambulance ride, followed by a CT scan, then a helicopter ride to another hospital I ended up having surgery to repair a ruptured Brain Aneurysm. 5 months later I had two more aneurysms clipped. I was thankful to be alive, as 40% of ruptures are fatal, and 66% suffer from some permanent neurological deficit. I use to be a runner in High School, and after I had recovered from the surgeries I wanted to be healthier than I had been at that time so my wife and I started running again. Every time I run I'm thankful to be alive and able to be outside doing what I love. Thus, theBrainrunner was born.
Well it's a long story but I'll keep it breif. On November 3rd, 2008 I was getting ready for work and passed out in the shower. Luckily, my wife was home at the time and ran upstairs to find me and after having trouble reviving me she then called the paramedics. After an ambulance ride, followed by a CT scan, then a helicopter ride to another hospital I ended up having surgery to repair a ruptured Brain Aneurysm. 5 months later I had two more aneurysms clipped. I was thankful to be alive, as 40% of ruptures are fatal, and 66% suffer from some permanent neurological deficit. I use to be a runner in High School, and after I had recovered from the surgeries I wanted to be healthier than I had been at that time so my wife and I started running again. Every time I run I'm thankful to be alive and able to be outside doing what I love. Thus, theBrainrunner was born.
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