Catching Up

Since I last wrote many things have happened and I'll bring you up to speed on all that's been going on.

500 Festival Mini Marathon
I ran this race as a fundracer for Back on My Feet Indianapolis and had a lot of fun. It was a very humid day and ended up being hot as well. So, Hot and Humid equals a slower pace. Which was what happened I was able to finish in just under two hours. I also got to run with some friends for a little bit throughout the race.

Firecracker 6
This race is run on July 4th and again it was a hot one! The race is a 6 mile race in Indianapolis with a patriotic theme. My goal going into the race was to run it under 48 minutes. I ended up finishing it in 48:17. Although I barely missed my goal I was pleased with my performance. I was especially pleased with my last mile split of 6:48:41.

Marathon Training
I'm currently training to run the Indianapolis Monumental Marathon which will be on November 3rd 2012. This course takes you through many different areas of Indianapolis and is a lot of fun. I ran the half two years ago and really enjoyed the course and experience. Training is going well and I'm hoping to have a much better run that Chicago of last year.

Personal Update
I've been trying to secure a new job for quite some time, and have recently accepted a new position with a different company. This should allow me to have more time with the family and have a more consistent schedule for some fun stuff like running.

I hope to not have such a long break between my next post and this one in the future, but I've been focusing on securing my new job which as some of you may know takes up a lot of time.

Giving Back, it's Time

After my aneurysm ruptured, I don't remember much from the time in the hospital before my surgery. But, I do remember thinking that if I was to live past the current predicament that I was in I would make sure to "give back." Giving back can be exemplified in many different forms, you can donate, volunteer, start a non-profit, etc... I started a company, and one of the founding principles of the company is that a portion of the profits would go to different charities that I wanted to support.

As I began running and got more and more involved in the running community by attending races and expo's, as well as being involved on twitter, etc. I came across a nonprofit that really resonated with me. You may have heard of Back on My Feet before, but I was introduced to them via twitter and thought that it was a very neat concept.

Back on My Feet Indianapolis, at the Soldiers and Sailors Monument, Indianapolis IN

Here's the basics of BoMF from their website: Back on My Feet (BoMF) is a national nonprofit organization that is dedicated to creating independence and self-sufficiency within the homeless and other underserved populations by first engaging them in running as a means to build confidence, strength and self-esteem. The organization does not provide food nor shelter, but instead provides a community that embraces equality, respect, discipline, teamwork and leadership. Back on My Feet’s approach focuses on the very profound and innate desire for all of us – regardless of age, race, socio-economic status – to feel recognized, appreciated, valued and important. Through dedication and hard work, Members earn the opportunity to create a new road for themselves by advancing to the “Next Steps” phase of the program where they gain access to educational, job training and employment opportunities, as well as financial aid. In short, BoMF focuses on changing the direction of people’s lives by changing the way they see themselves.

I met the Communications director of the Indianapolis chapter at the Carmel Marathon expo in 2011 where I was running their half with my wife for her first 13.1 miles. We talked for a little while there and have kept in touch via twitter. After running the Chicago Marathon I had heard of others running for charity but didn't know exactly how it worked, but I thought that it might be a fun opportunity to do that at some point.

This brings us to real time where I will be running the 2012 edition of the 500 Festival Mini Marathon for Back on My Feet's Indianapolis charter. I'm raising money for them to continue to do the great work that they do everyday. I would love to be more involved with them and run with their groups, however the time that they meet doesn't match up with my work schedule so I'll have to be content with helping in this manner. Maybe at some point in the future I could do more with them but for I'll work to raise money.

I'm committed to raising a thousand dollars to run the Mini Marathon for BoMF, although I'd like to reach a higher dollar amount. Eighteen hundred is the amount that it takes to get a participant through the entire program which I think would be great. I'm telling you this not to brag or say look at me. But I'm telling you this to hopefully inspire you to do something you've not done before and get involved to give back.  If that means donating to something I'd love it if you donated to me. But if it means doing your own fundraising program, then I say what are you waiting for? Get started now!

If you choose to donate to my cause here's the link, I thank you, but there is no pressure.
My Fundraising Page

A Winter Trail Half Marathon

It was a cold January day, with temperatures in the low 30's at dusk and a stiff wind driving the "feels like" temperature into the 20's. I was about to toe the line of my first trail race of any distance. Before I signed up I was contemplating doing the full marathon but someone wiser than I (my wife) talked me into doing only the half since coming off an injury from the Chicago Marathon. In hindsight this was a very wise choice.
Just to give you an idea of how cold it was here's what I was wearing to try and stave off the chill of the wind. A pair of running shorts (as a wind shield) 2 pair of running tights, a compression short sleeve shirt, a long sleeve technical shirt, a long sleeve thermal technical shirt, a wind proof jacket, a pair of winter running gloves, an ear warmer, and a face screen. With all that I was still quite chilly before the start of the race.
As the race took off there was about 200 feet before the trail went down to a single track so there we waited for the bottle neck to open up a little. Then we meandered on a two loop course of trail and paved trail through Eagle Creek Park on the northwest side of Indianapolis. Some of the hills were very steep and probably topped out at a 20% grade, or so it appeared. With the headlight on and running with a friend (Matt) we were out in the woods. Everything was going well until we got to about mile 4, then the mud started and didn't let up until we were almost finished with the first loop. For those keeping track at home that's almost two and a half miles of ankle deep mud, muck, puddles, etc... My feet were frozen, and according to the race director who ran the course the day before and today it was "a lot better conditions today than yesterday" Holly Cow! I couldn't imagine it being much worse, everyone was slipping and sliding all over the trail, and I think this caused extra fatigue for me. Especially my hips which were already calling in for reinforcements. But I was having fun, and it helped that I had a friend to run it with, who was taking pity on my lack of endurance after taking almost two full months off by waiting for me when I needed to take a breather.
The second loop was much the same but I did shed my outer layer at the half way point because I had built up so much heat I was now frying. After going through the second batch of mud I was trying to save a little energy so I'd have enough left for a kick at the end. (As stated before, I'm very competitive and like to finish strong) Making the final turn there was about a 5 foot drop that I had forgotten about and I almost took a header into the mud. After barely catching myself we sprinted to the finish and in a virtual tie (Matt beat me by 7 one hundredths of a second) we had a great time and congratulated each other on finishing what I am referring to as The Muddy Mucky Winter Half Marathon.
I look forward to doing some more trail races in the future, since this was so much fun. But I think it will be more fun once I have my endurance built back up.
Speaking of endurance, I've begun my training for the 500 Festival Mini-Marathon in Indianapolis this year as you might recall from the 35th running. This year I'm running for charity and fund raising or fundracing for an organization called Back on My Feet  more to com on this in the future but if you would like to help me reach my goal of $1800.00 you can visit my fundracing page and help out, any and all amounts help.

Until next time, run fun!